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Making Healthy Mexican Food w/Dos Caminos Corp Exec Chef, Ivy Stark! (CFC...

Chef Ivy Stark, Corporate Executive Chef to all Dos Caminos Restaurants I got an email a while back from Dos Caminos (the gods must have been smiling on me!) about a small cooking demo that would be...

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How To Make the Perfect Hard-Boiled Egg (3 Quick Steps)

Photo Credit: Serious Eats It may seem simple, but I actually think that making hard-boiled eggs -really good hardboiled eggs- is hard! I usually don’t make my Cobb salads with hard-boiled eggs, but...

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When Your Bridesmaid Dress Doesn’t Fit (3 Tips to Fitting In)

The bridesmaid dress that nearly killed me! Okay, so recently I had a bit of a panic attack. I was a bridesmaid in a wedding last week for a college friend of mine. Imagine my horror when just 3 days...

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3 Ways to Achieve Your 2013 Fitness Resolutions

Happy New Year! So here we are in 2013, and if you’re anything like me, you’ve probably set some fitness/health resolutions for the new year. But how do you stick to them? 1. Pick One Goal To Focus On...

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Review of Jamie Eason’s LiveFit 12-Week Trainer (Week 1)

So it’s official: I’m a gym rat again. I got through half of my second round of Asylum Part 1 in the beginning of the month and decided that -at least for now- I needed to try something new. So...

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Review of Jamie Eason’s LiveFit 12-Week Trainer (Week 2)

I bet Serena does squats… ;-) As I mentioned in my post last week, I’ve started a new 12-week workout program, called Jamie Eason’s LiveFit 12-Week Trainer. Here is my Week 2 review!  The daily muscle...

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How to Roast a Whole Chicken in 7 Simple Steps (Healthy & Diabetic-Friendly...

#teamchicken I was at a girl friend’s apartment a few weeks ago for a Super Bowl party and we got to talking about chicken- random I know. I told her that I was making two whole chickens for me and my...

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Review of Jamie Eason’s LiveFit 12-Week Trainer (Week 5)

Phase 2 is here and cardio’s back! And let me tell you, I couldn’t be happier. Want to hear about this new Phase and how it’s going for me? As you know, I’ve been anticipating the return of cardio to...

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3 Ways to Get Your Body Ready for Summer NOW! (“Summer Starts Now” Series)

Throw up your hands in joy! Warm weather is just around the corner!!! I know that we’re in March, but summer is actually JUST around the corner. Yes, that’s right, I said summer!  So if you’ve fallen...

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3 Things To Know About Your Abs! (CFC “Summer Starts Now” Series!)

#summerstartsnow #getmotivated #absbytania Most of us would love to have 6-pack abs. Not only do they look amazing, but they signify something- reaching a level of fitness that few achieve! Here are...

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